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Do you feel lazy and irritable all the time? Do you suffer from some kind of illness
or the other quite frequently? If the answer to either or both these questions are
yes you need to consult your doctor as soon as you can. There are high chances that
your liver is malfunctioning. To get rid of these problems you will need to detox
your liver - thereby getting rid of all the toxic substances. You can either opt
for detox therapiesor do it yourself. If you want to do it yourself your safest
bet is liver detox foods.
There are certain liver detox foodsthat work really well to help your body get rid
of the harmful substances. So what are these food stuffs?
1) Leading the list is green healthy vegetables. You can either have them raw or
toss them in your food processor - either way the vegetables will protect your liver.
2) Lemon can also help you detox your liver. You can go for a concentrated lemon
juice and add water to it. Lemons have been found very effective in flushing and
cleansing the system.
3) Green tea is a great detox drink. It is a great anti oxidant and goes a long way
in removing the harmful substances.
4) Another great food in the liver detox foods list is garlic. The best thing about
garlic is you can use it in almost all recipes. And garlic sauce is actually very
yummy. Garlic works in tandem with your liver and flushes out the toxic wastes.
5) Broccoli is also a great food and it protects your body from a lot of diseases.
6) Cabbages contain detoxifying enzymes and are thus very effective in detoxifying
7) Sesame seeds also protect your liver from the negative effects of alcohol and
8) Fruits are also found to be effective in eliminating toxics.
The Liver and Gallbladder Miracle Cleanse Book
Most people unknowingly suffer from a dangerous buildup of gallstones in the liver
and gallbladder. These stones clog up the body’s cleansing organs, creating a toxic
environment incapable of maintaining good health. You become fatigued, your tissues
inflame, you gain weight, and your immune system stops fighting off illness and disease.
Now, The Liver and Gallbladder Miracle Cleanse teaches you how to easily and painlessly
remove gallstones in the comfort of your own home. Ridding your body of these disease-causing
stones allows you to reclaim your health and vitality while relieving your suffering
from symptoms of toxic gallstone buildup.
About the Author
Andreas Moritz has lectured widely on the subjects of health, mind/body medicine
and spirituality. His popular Timeless Secrets of Health and Rejuvenation workshops
assist people in taking responsibility for their own health and well-being.